Workplace Wellness

Introducing our workplace wellness courses.

Solitude is now offering either an in-person or virtual workplace wellness course that goes beyond team building and instead aims to:

• Foster positive communication experiences through specifically designed resource
• Reinforce healthy work patterns by developing interpersonal skills
• Focus on the correlation between employee satisfaction and mental wellness
• Develop in-house interactive card games, worksheets or resources that focus on the specific culture and needs of the organisation

Each course is guided by resources provided by the Mental Health Foundation and written by our founder who holds both undergraduate and post-graduate credentials in Psychology, with a specific focus on Organisational Psychology. Courses can be catered to the needs of your business and budgets can be met on a sliding scale basis.